Europe Archives - Ian Taylor Trekking Trekking and hiking around the world Mon, 18 Aug 2025 15:56:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://iantaylortrekking.com/wp-content/uploads/2025/05/cropped-favicon-32x32.png Europe Archives - Ian Taylor Trekking 32 32 Need Helicopter Evacuation & Trekking Insurance? We’ve Got You Covered! https://iantaylortrekking.com/blog/need-helicopter-evacuation-trekking-insurance/ https://iantaylortrekking.com/blog/need-helicopter-evacuation-trekking-insurance/#respond Thu, 14 Aug 2025 18:09:36 +0000 https://iantaylortrekking.com/?post_type=post&p=32730 When you embark on an adventure with Ian Taylor Trekking, safety comes first. And the most essential safeguard? Trekking insurance that includes helicopter evacuation coverage. Need Helicopter Evacuation & Trekking Insurance? We’ve Got You Covered! 1). Get an insurance quote for your Everest Base Camp Trek 2). Get an insurance quote for climbing Kilimanjaro 3). […]

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]]> https://iantaylortrekking.com/blog/need-helicopter-evacuation-trekking-insurance/feed/ 0 The Ultimate Guide to Nutrition and Hydration for Mountaineering Expeditions https://iantaylortrekking.com/blog/the-ultimate-guide-to-nutrition-and-hydration-for-mountaineering-expeditions/ https://iantaylortrekking.com/blog/the-ultimate-guide-to-nutrition-and-hydration-for-mountaineering-expeditions/#respond Thu, 05 Sep 2024 19:14:10 +0000 https://iantaylortrekking.com/?post_type=post&p=28174 Heading out on a mountaineering expedition requires careful planning and preparation. This is the ultimate guide to nutrition and hydration for Mountaineering Expeditions. From acclimatizing to bringing the right gear and training appropriately, there’s a lot to consider. Follow us on Facebook. However, one of the most critical factors often overlooked is diet and nutrition—both […]

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]]> https://iantaylortrekking.com/blog/the-ultimate-guide-to-nutrition-and-hydration-for-mountaineering-expeditions/feed/ 0 Altitude Explained Through its Risks, Challenges, and the Latest Research https://iantaylortrekking.com/blog/altitude-explained-through-its-risks-challenges-and-the-latest-research/ https://iantaylortrekking.com/blog/altitude-explained-through-its-risks-challenges-and-the-latest-research/#respond Fri, 18 Aug 2023 17:45:47 +0000 https://iantaylortrekking.com/?post_type=post&p=26369 Understanding the Elements, Risks, Challenges, and Research of going to high and extreme altitude. We have been leading high altitude trek for 20 years alongside doing research on our trips for over 10 years. We have learned a lot watching thousands of people going high and extreme altitude. Contact us and check out all our […]

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]]> https://iantaylortrekking.com/blog/altitude-explained-through-its-risks-challenges-and-the-latest-research/feed/ 0 Hiking vs Trekking the Difference https://iantaylortrekking.com/blog/hiking-vs-trekking-the-difference/ https://iantaylortrekking.com/blog/hiking-vs-trekking-the-difference/#respond Fri, 19 Aug 2022 23:29:55 +0000 https://iantaylortrekking.com/?post_type=post&p=23976 Hiking vs Trekking, understanding the Differences. If you’re an outdoor enthusiast, you might have heard the terms “hiking” and “trekking” being used interchangeably. However, there are some key differences between these activities that are important to know if you want to plan an adventure trip. In this post, we’ll explore the differences between hiking and trekking […]

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]]> https://iantaylortrekking.com/blog/hiking-vs-trekking-the-difference/feed/ 0 How do you Train for Hiking Downhill https://iantaylortrekking.com/blog/how-do-you-train-for-hiking-downhill/ https://iantaylortrekking.com/blog/how-do-you-train-for-hiking-downhill/#respond Sat, 31 Jul 2021 23:37:08 +0000 https://iantaylortrekking.com/?post_type=post&p=20258 How do you Train for Hiking Downhill?  I have climbed Everest to the top and led over 150 expeditions above 17,000 feet. There are lots of things that make a safe and successful adventure. There is one sure thing. Once you have reached your goal, you need to be have energy and the ability to […]

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]]> https://iantaylortrekking.com/blog/how-do-you-train-for-hiking-downhill/feed/ 0 My Journey to the Roof of Europe https://iantaylortrekking.com/blog/my-journey-to-the-roof-of-europe/ https://iantaylortrekking.com/blog/my-journey-to-the-roof-of-europe/#respond Wed, 24 Feb 2021 21:52:44 +0000 https://iantaylortrekking.com/?post_type=post&p=19656 Since I was 17, I have dreamt of Climbing the seven summits, the highest mountain on each continent. A friend of mine gave me Ian’s Everest ‘A Summit Calling’ DVD and then watched several video’s Ian has produced. I was excited to start planning my journey and it started with Kilimanjaro. How I Started Training […]

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]]> https://iantaylortrekking.com/blog/my-journey-to-the-roof-of-europe/feed/ 0 What Vaccinations Should you Consider for your Elbrus Trip https://iantaylortrekking.com/blog/what-vaccinations-should-you-consider-for-your-elbrus-trip/ https://iantaylortrekking.com/blog/what-vaccinations-should-you-consider-for-your-elbrus-trip/#respond Mon, 30 Nov 2020 23:26:29 +0000 https://iantaylortrekking.com/?post_type=post&p=19213 Are you looking to travel to Russia to climb Mount Elbrus, then there are a few vaccines you need to consider getting! Firstly, you need to do is to consult your doctor to make sure you should be joining a team to climb Elbrus.  You need to be fit, strong and in good physical shape […]

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]]> https://iantaylortrekking.com/blog/what-vaccinations-should-you-consider-for-your-elbrus-trip/feed/ 0 Additional Expenses you will incur on your Mount Elbrus Climb https://iantaylortrekking.com/blog/additional-expenses-you-will-incur-on-your-mount-elbrus-climb/ https://iantaylortrekking.com/blog/additional-expenses-you-will-incur-on-your-mount-elbrus-climb/#respond Sun, 29 Nov 2020 22:20:57 +0000 https://iantaylortrekking.com/?post_type=post&p=19208 Here are some additional expenses you incur on your Mount Elbrus Climb.  Most of our trips on our unique 12 day itinerary. Firstly, we have helps hundreds of people reach their goal of standing on the roof of Europe. Secondly, we know that acclimatization plays a major factor in your success. Finally you do need […]

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]]> https://iantaylortrekking.com/blog/additional-expenses-you-will-incur-on-your-mount-elbrus-climb/feed/ 0 All you Need to Know about Climbing Mount Elbrus https://iantaylortrekking.com/blog/all-you-need-to-know-about-climbing-mount-elbrus/ https://iantaylortrekking.com/blog/all-you-need-to-know-about-climbing-mount-elbrus/#respond Sat, 28 Nov 2020 16:50:26 +0000 https://iantaylortrekking.com/?post_type=post&p=19196 We have extensive experience leading treks and climbs on Mount Elbrus. After years of experience, we have added all our important links and pages in one location for you to explore and get the information you need. Read our reviews. Why Not Talk to the Experts If you are thinking of climbing Mount Elbrus, then […]

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]]> https://iantaylortrekking.com/blog/all-you-need-to-know-about-climbing-mount-elbrus/feed/ 0 Supporting our Trekking Staff Through the Pandemic https://iantaylortrekking.com/blog/supporting-our-trekking-staff-through-the-pandemic/ https://iantaylortrekking.com/blog/supporting-our-trekking-staff-through-the-pandemic/#respond Fri, 27 Nov 2020 15:39:40 +0000 https://iantaylortrekking.com/?post_type=post&p=19175 Firstly, thank you to everyone who has donated to our staff around the world. So far we have been able to send USD $32,680 to Nepal, Kilimanjaro crew and Inca Trail staff. Secondly, you have also help raise over $3,200 for projects at the Mount Everest School along with, 12 new child sponsors. If you […]

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]]> https://iantaylortrekking.com/blog/supporting-our-trekking-staff-through-the-pandemic/feed/ 0 Altitude Sickness Practice and Guidelines https://iantaylortrekking.com/blog/altitude-sickness-practice-guidelines-and-recommendations/ https://iantaylortrekking.com/blog/altitude-sickness-practice-guidelines-and-recommendations/#respond Sat, 21 Nov 2020 23:36:16 +0000 https://iantaylortrekking.com/?post_type=post&p=18971 Here are some Altitude Sickness Practice and Guidelines. The Wilderness Medical Society (WMS) convened an expert panel to develop evidence-based guidelines for prevention and treatment of acute mountain sickness, high altitude cerebral edema, and high altitude pulmonary edema. Recommendations are graded based on the quality of supporting evidence and the balance between the benefits andrisks/burdens […]

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]]> https://iantaylortrekking.com/blog/altitude-sickness-practice-guidelines-and-recommendations/feed/ 0 What Should you be Packing for your Mount Elbrus Expedition https://iantaylortrekking.com/blog/what-should-you-be-packing-for-your-mount-elbrus-expedition/ https://iantaylortrekking.com/blog/what-should-you-be-packing-for-your-mount-elbrus-expedition/#respond Thu, 19 Nov 2020 21:55:08 +0000 https://iantaylortrekking.com/?post_type=post&p=19084 Once you have signed up to one of our Mount Elbrus trips, we will send you our 30 page trip Dossier. The Dossier includes an itemized kit list, training advice and other relevant information to help you come fully prepared for your Elbrus climb. We want you to have a safe and successful journey, therefore […]

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