Training Archives - Ian Taylor Trekking Trekking and hiking around the world Sun, 13 Jul 2025 14:27:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://iantaylortrekking.com/wp-content/uploads/2025/05/cropped-favicon-32x32.png Training Archives - Ian Taylor Trekking 32 32 The Biggest Mistakes People Make Trekking to Machu Picchu https://iantaylortrekking.com/blog/the-biggest-mistakes-people-make-trekking-to-machu-picchu/ https://iantaylortrekking.com/blog/the-biggest-mistakes-people-make-trekking-to-machu-picchu/#respond Mon, 07 Jul 2025 18:46:40 +0000 https://iantaylortrekking.com/?post_type=post&p=32468 This post will cover the biggest mistakes people make trekking to Machu Picchu. I have been trekking the famous Inca trail to Machu Picchu for 20 years. Our head guide works full time with Ian Taylor Trekking; we have two God children in Cusco and feels like home to us. Visiting Peru and the classic […]

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]]> https://iantaylortrekking.com/blog/the-biggest-mistakes-people-make-trekking-to-machu-picchu/feed/ 0 Top Tips for Climbing Mount McKinley https://iantaylortrekking.com/blog/top-tips-for-climbing-mount-mckinley-2/ https://iantaylortrekking.com/blog/top-tips-for-climbing-mount-mckinley-2/#respond Fri, 20 Jun 2025 21:18:42 +0000 https://iantaylortrekking.com/?post_type=post&p=32372 Climbing Mount McKinley is the challenge of a lifetime. With the correct training, preparation and team you can make this expedition a more enjoyable experience. I have been on a numbers of Denali expeditions on two different routes and I recommend you consider the West Buttress route for your Mount Mc Kinley expedition. Check out […]

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]]> https://iantaylortrekking.com/blog/top-tips-for-climbing-mount-mckinley-2/feed/ 0 Why Training on Vail’s Berrypicker Trail is Key for International Treks https://iantaylortrekking.com/blog/why-training-on-vails-berrypicker-trail-is-key-for-international-treks/ https://iantaylortrekking.com/blog/why-training-on-vails-berrypicker-trail-is-key-for-international-treks/#respond Thu, 15 Aug 2024 00:07:55 +0000 https://iantaylortrekking.com/?post_type=post&p=28050 In 2013, we relocated to Colorado, driven by our passion for high-altitude trekking and mountaineering. Firstly, of our primary motivations was the unparalleled opportunity to train at altitude.  secondly, this would help prepare us to lead treks and expeditions worldwide. We hope this post helps you understand why training on Vail’s Berrypicker Trail is Key […]

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]]> https://iantaylortrekking.com/blog/why-training-on-vails-berrypicker-trail-is-key-for-international-treks/feed/ 0 8 Years, 5 Trips: My Incredible Journey with Ian Taylor Trekking https://iantaylortrekking.com/blog/8-years-5-trips-my-incredible-journey-with-ian-taylor-trekking/ https://iantaylortrekking.com/blog/8-years-5-trips-my-incredible-journey-with-ian-taylor-trekking/#respond Tue, 23 Jul 2024 20:40:18 +0000 https://iantaylortrekking.com/?post_type=post&p=27962 Trip one: Everest Base Camp, Nepal, 2017 September, 2015, I’m rushing with friends to get to the cinema to see Everest, the new blockbuster movie. We’re running late, I hate that, it makes me stressed and anxious. But all that goes away the minute I see those sweeping vistas of the Khumbu region. I was […]

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]]> https://iantaylortrekking.com/blog/8-years-5-trips-my-incredible-journey-with-ian-taylor-trekking/feed/ 0 High Altitude Trekking Tips for Success https://iantaylortrekking.com/blog/high-altitude-trekking-tips-for-success/ https://iantaylortrekking.com/blog/high-altitude-trekking-tips-for-success/#respond Mon, 01 Apr 2024 20:36:38 +0000 https://iantaylortrekking.com/?post_type=post&p=27449 Here are some high altitude trekking tips for Success. Discover the essential secrets to conquering high altitude trekking with confidence and ease. Our expert tips are your key to acclimatizing effectively and mastering the challenges of high altitude environments. Follow us on Instagram and check out our upcoming trips around the world. Understanding High Altitude […]

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]]> https://iantaylortrekking.com/blog/high-altitude-trekking-tips-for-success/feed/ 0 Vo2 Max testing for trekking and Mountaineering trips https://iantaylortrekking.com/blog/vo2-max-testing-for-trekking-and-mountaineering-trips/ https://iantaylortrekking.com/blog/vo2-max-testing-for-trekking-and-mountaineering-trips/#respond Thu, 13 Jul 2023 21:57:38 +0000 https://iantaylortrekking.com/?post_type=post&p=26083 Yes, Vo2 Max testing for trekking and Mountaineering trips is important. If you are going on a trip that requires multi-day trekking or joining a mountaineering expedition you should consider getting a Vo2 Max test. Check out the Fast Lab in Denver Colorado. What is a Vo2 Max Test VO2 max, or maximal oxygen consumption, […]

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]]> https://iantaylortrekking.com/blog/vo2-max-testing-for-trekking-and-mountaineering-trips/feed/ 0 Training for Big Mountains https://iantaylortrekking.com/blog/training-for-big-mountains/ https://iantaylortrekking.com/blog/training-for-big-mountains/#respond Mon, 13 Mar 2023 17:47:42 +0000 https://iantaylortrekking.com/?post_type=post&p=25004 My name is John Pendzinski from North Carolina and here is my experience training for big mountains. I have been on four Ian Taylor Trekking trips starting with Everest Base Camp, then Kilimanjaro, Cotopaxi and Aconcagua. Looking forward to the next big adventure on Denali! Starting with Everest Base Camp Training for previous treks/climbs was […]

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]]> https://iantaylortrekking.com/blog/training-for-big-mountains/feed/ 0 Adventure Fitness Athletic Club https://iantaylortrekking.com/blog/adventure-fitness-athletic-club/ https://iantaylortrekking.com/blog/adventure-fitness-athletic-club/#respond Mon, 18 Jul 2022 16:42:05 +0000 https://iantaylortrekking.com/?post_type=post&p=23833 Are you living in Colorado and training for an International trekking adventure? Adventure Fitness Athletic Club in Thornton, Colorado, can help you prepare for any outdoor adventure. You did it! You finally booked that dream trip to the mountains, and you can’t wait to climb those snow covered peaks. But you also know this excursion will […]

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]]> https://iantaylortrekking.com/blog/adventure-fitness-athletic-club/feed/ 0 Adventure Fitness Consultants in the UK https://iantaylortrekking.com/blog/adventure-fitness-consultants-in-the-uk/ https://iantaylortrekking.com/blog/adventure-fitness-consultants-in-the-uk/#respond Wed, 18 May 2022 20:44:46 +0000 https://iantaylortrekking.com/?post_type=post&p=23000 Adventure Fitness Consultants Adventure Fitness Consultants specialize in the design and delivery of comprehensive mountain training and guiding programmes, alongside the provision of physiotherapy and injury rehabilitation, for all mountain sports. Why have bespoke training programmes for mountain sports?Not all exercise is training. Not all training is specific enough. To be successful in your outdoor […]

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]]> https://iantaylortrekking.com/blog/adventure-fitness-consultants-in-the-uk/feed/ 0 Training to Climb Cotopaxi https://iantaylortrekking.com/blog/training-to-climb-cotopaxi/ https://iantaylortrekking.com/blog/training-to-climb-cotopaxi/#respond Fri, 04 Mar 2022 19:02:54 +0000 https://iantaylortrekking.com/?post_type=post&p=22529 Training to Climb Cotopaxi is extremely important.  Depending on your hiking and glacier experience this trip maybe be easier for some people and much harder for others. The keys to success are in acclimatization along with building up to long distance hill walking 5+ hour hikes carrying weight once a week. You also need to […]

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]]> https://iantaylortrekking.com/blog/training-to-climb-cotopaxi/feed/ 0 Top 20 Tips for Climbing Cotopaxi https://iantaylortrekking.com/blog/top-20-tips-for-climbing-cotopaxi/ https://iantaylortrekking.com/blog/top-20-tips-for-climbing-cotopaxi/#respond Wed, 18 Aug 2021 01:09:55 +0000 https://iantaylortrekking.com/?post_type=post&p=20357 Here are our Top 20 Tips for Climbing Cotopaxi. Cotopaxi volcano attracts climbers from around the world. It is easily accessible from the United States and we have been leading trips there for a decade now. We have decided to offer our top 20 tips for a safe, successful and enjoyable experience. Contact us and […]

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]]> https://iantaylortrekking.com/blog/top-20-tips-for-climbing-cotopaxi/feed/ 0 How do you Train for Hiking Downhill https://iantaylortrekking.com/blog/how-do-you-train-for-hiking-downhill/ https://iantaylortrekking.com/blog/how-do-you-train-for-hiking-downhill/#respond Sat, 31 Jul 2021 23:37:08 +0000 https://iantaylortrekking.com/?post_type=post&p=20258 How do you Train for Hiking Downhill?  I have climbed Everest to the top and led over 150 expeditions above 17,000 feet. There are lots of things that make a safe and successful adventure. There is one sure thing. Once you have reached your goal, you need to be have energy and the ability to […]

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